Frosted Blue Expandable Spreader Bar - Adjustable Home Gym Equipment With Storage Bag

So this frosted blue spreader bar is actually pretty versatile for home workouts. The external pipe is about 8.86 inches long and 0.75 inches wide, while the internal pipe measures 11 inches by 0.63 inches. What's cool is that you can adjust the whole thing from about 17.32 inches all the way to 24.41 inches, with the average being around 20.87 inches. It comes with 4 spring rings for attaching whatever you need, plus this nice fur flocking storage bag to keep everything together when you're not using it. The packaging is about 19.5x7.02x1.37 inches if that matters for storage. Just a heads up - the color might look a bit different in person compared to online photos because of screen settings, and there could be slight measurement variations. But overall, it's a solid piece of equipment for indoor sports and home gym setups. Pretty straightforward to use and the adjustable feature means it can work for different exercises and fitness levels.