2-Pack Laminated Workout Posters For Total Gym & Weider Sliding Benches - Stretching & Exercise Guides (18x24")

If you've got a Total Gym or Weider Ultimate Body Works bench and you're tired of guessing what exercises to do, these posters are about to become your new best friends. This set comes with two big 18x24 inch posters – one packed with stretching exercises and the other with sliding bench workouts. They're laminated, so they're super durable and tear-resistant (no worries if you accidentally splash water on them during your workout). Just hang them up in your home gym and you've got a visual guide right in front of you. No more scrolling through your phone trying to remember how to do a certain move. The dark background makes the text and images easy to read, and since they're compatible with popular home gym systems, you'll get the most out of your equipment. Perfect for beginners who need guidance or seasoned folks who want to mix up their routine. It's like having a personal trainer on your wall – without the monthly fee!