Track athletes and serious runners, this spike kit has everything you need to keep your shoes performing at their best! You get 130 pieces of 3/16 inch stainless steel pyramid spikes that are built to handle serious wear and tear without rusting or corroding. The pyramid needle design gives you that perfect balance of traction and speed - enough grip to power through turns and sprints without feeling like you're running on cleats. Included is a spike wrench that makes changing spikes quick and easy, plus a handy storage box to keep everything organized between meets. The stainless steel construction means these spikes will last through multiple seasons of training and competition. They work with most track shoes, cross country spikes, and even some hiking or trail running shoes for those who need extra grip. The increased friction between your shoes and the track surface not only helps with speed but also prevents slipping, which is crucial for safety during intense competition. Whether you're sprinting, doing long jump, cross country, or any track and field event, having fresh spikes can make a noticeable difference in your performance. At this quantity, you'll have plenty for current needs and future replacements, making this kit a smart investment for any serious runner. The silver color looks professional and the quality feels comparable to much more expensive brand-name spikes.