Complete Foam Roller Set - Deep Tissue Massage Kit With Roller, Stick, Balls & Strap

This foam roller set is literally like having your own personal massage therapist on call 24/7. Whether you're an athlete dealing with sore muscles, someone with desk job stiffness, or just looking to improve your flexibility, this kit has everything you need. You get the high-density 12-inch foam roller (supports up to 300lbs!), a 15-inch massage stick for targeting specific areas, a peanut ball that's amazing for your back and neck, a spiky ball perfect for foot massage (hello plantar fasciitis relief!), a solid ball for deep tissue work, AND a 78-inch stretching strap. Everything comes in a handy mesh bag so you can take your recovery on the go. The illustrated guide shows you exactly how to target every muscle group - quads, hamstrings, back, shoulders, you name it. Using these before workouts helps warm up your muscles, and using them after helps with recovery by increasing blood flow and breaking up lactic acid. Seriously, if you deal with any kind of muscle tightness, pain, or just want to improve your mobility, this set is worth every penny. Your body will thank you after the first use!