Athletes, listen up! This COOLLO SPORTS mouth guard gives you serious protection without breaking the bank. The boil-and-bite design means you can get a custom fit in minutes - just follow the included instructions carefully (this part is important for proper protection!). The two-layer construction features a durable impact-absorbent outer frame and a comfortable gel inner liner that molds to your teeth. Anti-slip pads help distribute impact force to protect your teeth, gums, and jaw, while the wide breathing channels let you breathe and communicate easily with teammates. Those circular cushioned pads provide extra shock absorption for high-impact sports like football, hockey, rugby, MMA, boxing, and pretty much any contact activity. The materials are FDA compliant and CE certified, so you know they're safe and non-toxic. Important note though - don't use these if you have braces or retainers! The package comes with one mouth guard and a handy storage case to keep it clean between uses. I've tried several brands, and the comfort level on these is impressive once properly fitted. They stay in place during intense activity without making you gag, and the breathing channels actually work - no more feeling like you're suffocating during timeouts. The emerald green and white color combo looks cool too. Whether you're a weekend warrior or competitive athlete, protecting your smile is crucial, and this mouth guard delivers solid protection at a reasonable price. Remember, a custom-fitted mouth guard is always better than those generic store-bought ones that don't fit properly. Your dentist will approve, and your teeth will thank you later!