This PRO Mountings ceiling mount is seriously innovative! The gas spring system actually counterbalances the weight of your heavy bag, reducing vibration and noise by like 90% compared to traditional mounts. No more worrying about shaking your entire house or annoying the neighbors with every punch.
It handles bags up to 110 pounds easily, and the gas spring can be swapped out if you change bag weights later. The installation is straightforward with all hardware included - works on drywall, concrete, or directly into ceiling joists.
The powder-coated steel construction looks professional and won't rust over time. It's compatible with pretty much any heavy bag, speed bag, or training equipment you might want to hang.
Whether you're setting up a home gym or outfitting a commercial space, this mount makes heavy bag training much more pleasant. The vibration reduction alone is worth the investment - your ceiling and your relationships with neighbors will thank you!
Free 30-day returns 
Free 30-day returns
