Get ready to take your boxing and fitness training to the next level with this heavy-duty sandbag! Available in four sizes (60cm, 80cm, 100cm, or 120cm height), this bag features thickened Oxford cloth with delicate stitching that prevents sand leakage. The four-layer protection design makes it highly elastic and durable enough to withstand intense workouts. Perfect for boxing, MMA, Muay Thai, or any contact sport where you need to practice kicks, footwork, and punches. Comes with a metal chain, hook, and carabiner for easy hanging setup. The bag helps develop hand and foot technique while building strength and endurance - great for both beginners and experienced athletes. Just note that sand isn't included, so you'll need to fill it yourself to your desired weight. Whether you're training at home or in the gym, this sandbag can handle whatever you throw at it. Time to work on that knockout punch!