Want to level up your workouts? These NOORSIDE ankle and wrist weights are exactly what you need! Each weight is 1.1 pounds, so the set gives you 2.2 pounds total resistance. The coolest feature? They're fully adjustable to fit pretty much anyone - even people with smaller wrists can get a secure fit by sliding the flexible section. Made with high-quality silicone and comfortable materials that won't irritate your skin, even when you sweat. Perfect for walking, running, hiking, yoga, Pilates - basically any activity where you want to burn more calories and build strength. The design is sleek and unisex so everyone can use them. Comes with a handy pouch for carrying them to the gym or park. They're not bulky or awkward like some weights, so you can actually move naturally while wearing them. Great for adding intensity to your routine without needing expensive equipment. Plus they've got a 30-day satisfaction guarantee - can't beat that! If you're looking to make your workouts more effective, these weights are a game-changer.