Ladies, this high-waisted girdle is seriously effective for shaping and support! It provides strong control through the abdomen, waist, and back to give you that smooth, hourglass silhouette. The front measures 34cm and back 42cm for great coverage that stays in place. With 4 flexible rods in the back, it helps correct your posture naturally without feeling too restrictive. The 3-level adjustable hooks mean you can tighten it as you lose inches - smart design! Made from latex reducer material with internal cotton lining that's comfortable against your skin. It stimulates sweating during workouts to help with inch loss, and the compression provides support for your lower back to prevent strain. Perfect for wearing under dresses for special events, during workouts, or even for postpartum recovery. The powernet fabric with Lycra Beauty technology gives you control without feeling like you're being squeezed to death. It's lightweight and designed with minimal seams so it stays invisible under clothing. Really does wonders for your confidence!