Silipull Shot Put And Discus Set - 8 Lb Shot Put & 1 Kg Discus For Track & Field Training

This complete throwing set is perfect for beginners learning shot put and discus! The shot put weighs 8 pounds (3.6 kg) - a great starting weight for developing proper technique. The discus is 2.2 pounds (1 kg) with a nylon construction that's durable yet comfortable to grip.

What's really helpful for beginners is how both pieces are designed for training rather than competition. The shot put has a good weight for building strength without being overwhelming, while the discus is balanced for practicing proper spinning technique. The iron-reinforced discus can handle repeated throws without damage.

Perfect for school teams, youth programs, or individual practice. The set is portable enough to take to the park or field, and the materials are built to last through regular training sessions. Whether you're coaching young athletes or learning yourself, this set provides everything needed to develop proper throwing skills safely and effectively!